“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.” ~ Albert Einstein This means that everything in the universe is energy… just different manifestations of it. On an atomic […]
3 Myths About Bodyweight Training That Won’t Die
Think bodyweight exercises are for wimps? There’s a ton of misinformation about bodyweight training, so let’s bust three of the biggest myths around this kind of training: MYTH #1: BODYWEIGHT EXERCISES ARE AN EASY OPTION Bodyweight exercises done properly hurt. They’re brutal. Don’t believe me? Ask yourself, why do the […]