3 Myths About Bodyweight Training That Won’t Die

Think bodyweight exercises are for wimps? There’s a ton of misinformation about bodyweight training, so let’s bust three of the biggest myths around this kind of training: MYTH #1: BODYWEIGHT EXERCISES ARE AN EASY OPTION Bodyweight exercises done properly hurt. They’re brutal. Don’t believe me? Ask yourself, why do the military and Special Forces rely […]

Ancient Wisdom for Reversing Disease

Everything in the universe, including your body and mind, is controlled by one thing… ENERGY! If you’re feeling unwell in any way, If you’re not experiencing abundant health and happiness, the rationale is simple; Your body’s energy flow is unbalanced. According to Traditional Chinese Medicine (TCM), an imbalance of energy leads to all illnesses and pain. Traditionally, the Chinese use needles […]

Reduce Back Pain with This Hip Flexor Stretch

You train hard, you eat well…it should be enough to keep you in good health and physically and emotionally strong. Yet, there is a danger lurking in our bodies that’s not only hidden from us… but which even doctors are failing to identify. It affects nearly everybody, no matter how active or sedentary you are, […]

The Lost Book of Remedies

An old book I bought recently holds some very interesting information you might want to know about. Besides turning into my go-to book whenever I have a health problem, you’ll find some interesting things like: *why you should put garlic in your ear before going to sleep *what happens when you pour salt into a […]

How To Keep Fit – 1 Minute Program

For years, you were taught that “dieting” and busting your butt at the gym several times per week were the only REAL ways to get fit. Well, there is scientific evidence that suggests continuous strenuous exercise can cause inflammation in your muscles, which can actually slow down the process of shedding those difficult to lose […]

Reverse Your Diabetes With This Greek Ritual

Cathy reversed her diabetes and lost 56lbs with this ritual… Since discovering this ONE potent vegetable that she ate twice a day, Cathy has lost 56lbs of stubborn, ugly diabetic fat from her belly, hips, thighs, and waist and REVERSED her type 2 diabetes This veg is so powerful it reverses the real ROOT CAUSE […]

Leptitox Weight Loss Supplement

One dietary supplement that is known to help lose belly fat and body weight naturally by controlling food craving is Leptitox.. It contains clinically proven ingredients to meltdown the sluggish fat from the stubborn parts of your body quickly. This supplement will help to restore energy, maximize the sexual performance and zest for life. After […]

Cinderella Weight Loss Solution For Women

Is it REALLY possible for a woman to lose 12 lbs of body fat in 21 days? All by using something so simple, yet proven by expert-level scientists solution that allows you to reclaim control over your body, your health once and even HOW you age. Find Out How One Woman Discovered the Female Fat-Loss […]

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