Dietitians Explain 10 Foods That Make You Lose Weight Fast

When it comes right down to it, there are three fundamental rules regarding food and weight loss: choose a variety of healthy foods, eat 4-5 times per day, and drink plenty of water. In this article, we’ll focus on the first rule, but with a bit of an edge. We’ll talk about foods that will…

11 quick and easy ways to lose a lot of weight fast

So, you want to lose weight and you are counting your calories, doing yoga and following the diet plan. But then there is a party in your office and you are gorging on pizza and gulping down the cocktails. There goes all the efforts you took to lose few kilos. There are several other better…

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