What You Will Get With Custom Keto Meal Plan

Do you want to lose weight but can’t seem to create a long-lasting change? Have you read books and articles and watched videos on how to follow a keto diet, but aren’t sure how to put all the pieces together? Or do you know how to follow a keto diet, but struggle with following through […]

Custom Keto Diet can transform your body – The Proof

If you’re like most people, you’re at least tickled by the idea of being able to walk around with a lean figure that turns heads wherever you go.   Now, we are not saying this custom meal plan will sculpt your body into the best shape of your life overnight. It takes time and effort […]

What Is A Custom Keto Diet Plan

A custom keto diet plan is an 8-week customized program for weight loss. It is  based on the individuals situation, taste bud, body, and ultimate goals. Unlike any other weight loss program, the Custom Keto Diet Plan gives priority to individual preference and accordingly it prepares a separate diet plan for each individual considering their […]

The Benefits of a Ketogenic Diet 

The Ketogenic diet refers to a form of dieting where high fats, adequate protein and low carbs are consumed. Its aim is to deplete the body’s glycogen reserves so that it relies on fat and protein for energy. The body then undergoes ketosis, which is a metabolic state in which your liver produces a high number […]

A scrumptious salad recipe that is perfect for your lunch meal

A scrumptious salad recipe that is perfect for your lunch meal Servings: 6 Ingredients: 1 large cauliflowerr¼ cup sour cream½ cup mayonnaise2 tablespoons white vinegar1 tablespoon mustard1 teaspoon celery seeds¼ teaspoon salt4 large hard-boiled eggs*½ cup diced celery1 teaspoon fresh dill2 stalks green onions, thinly sliced Procedure: Prepare the cauliflower by cutting the head into […]

Eight science-backed benefits of going keto

If you’re looking to lose fat then you have to try this brand new custom keto meal plan. To create this service, certified nutritionists, personal trainers, and chefs united to develop keto meal plans that are effective, convenient, cost-efficient, and enjoyable. Since its launch in January 2019, hundreds of clients have already transformed their figure […]

Keto Calculator – Kiss My Keto

How Does the Keto Calculator Work? Our keto macros calculator helps calculate your ideal keto macros based on your TDEE and your goals. TDEE stands for Total Daily Energy Expenditure, and it’s a measure of how many calories you burn per day. To calculate your TDEE, our calculator uses the following factors: Age Gender Physique…

Best free custom keto bodybuilding meal plans

Ketogenic diet is a special case of the low-carb diet. It is even lower in carb than a low carb diet which means that there are fewer low net-carb vegetables and more nuts and oils. Otherwise, the keto (ketogenic) nutritional plan is simlar to the low-carb meal. Many people are interested in keto because it…

Keto Diet Plan – 22 Tasty Keto Recipes

GET THIS BRAND NEW BOOK FREE!“THE SIMPLY TASTY KETOGENIC COOKBOOK” – Click Here Custom Keto Diet – The keto diet is not just a fat loss diet; it’s also a health diet. In fact, it’s probably much safer than the way you eat now. Keto Resources – Learn about 12 of the best Keto supplements […]

Top