The Fat Types And Their Effects
High consumption of fat or of the combination of fat and carbohydrates causes obesity, heart disease, and other health problems. However, the different types ofContinue Reading
How To Have A Better And Healthy Lifestyle
In today’s scenario, every person wants a healthy lifestyle. A healthy lifestyle is one that helps to maintain and improve people’s health and well-being orContinue Reading
The Top Fat Loss Secrets for Flat Six-Pack Abs and a Lean Stomach
an interview with Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer I had the pleasure of being interviewed recently by a fitness professional fromContinue Reading
Do these help or hurt Fat Loss – Potatoes, Glycemic Index, and “White Foods”
I might want to begin a little conversation today about sugars… what’s more specifically, “white food varieties” as well as potatoes. One explanation I neededContinue Reading
How To Say Good-Bye To Your Acne Pimples For Good
When it comes to acne treatment products most people just simply buy based on advertising they watch. Each people is different as well as skin,Continue Reading
Stop Eating These So-Called Healthy Foods
If you want a flat stomach & a healthy body, stop eating these so-called “healthy” foods. Surprising as it may sound there are some so-calledContinue Reading
7 Foods That Burn Belly Fat
These 7 shocking Fatty (but healthy) super-foods can actually help you to burn body fat faster! by Mike Geary – Certified Nutrition SpecialistAuthor of Best-sellers: The Fat-Burning Kitchen & The TopContinue Reading
This Plant Food Harms Your Metabolism & Heart
Discover How The Foods You’re Eating Every Day Are Making Your Fat Cells SICK … Making it IMPOSSIBLE to lose weight, while also damaging your joints,Continue Reading
5 Tips To Burn Stubborn Belly Fat
5 Tips To Burn Stubborn Belly Fat Over The Holidays…While Still Enjoying All Your Favorite Foods Its All Explained Here.Continue Reading
Lose Weight, Boost Energy, And Look Younger Using Green Smoothies
Did you know the reasons why more women are using green smoothies to lose weight, boost energy, and look years younger? You will get allContinue Reading