A custom keto diet plan is an 8-week customized program for weight loss. It is based on the individuals situation, taste bud, body, and ultimate goals. Unlike any other weight loss program, the Custom Keto Diet Plan gives priority to individual preference and accordingly it prepares a separate diet plan […]
7 Benefits of The Keto Diet
When you hear about the ketogenic diet, the first thing you perhaps think of is what could possibly make it as good as people say. The answer is, there are enough benefits to change your life. What exactly is a ketogenic diet? The keto program recommends a diet that is […]
The Flat Belly Fix
The Flat Belly Fix is a 21-day weight loss system that takes you through the steps of effective and enjoyable foods and exercises to help you achieve your health and fitness goals. It is not a “get fit quick” fad diet that you discontinue after the 21 days. Instead, it’s a comprehensive program that guides…
VFX Body – Diet Program
VFX is for women from any walk of life who are ready to make healthy lifestyle changes and follow a step step diet and exercise system designed to promote natural and healthy weight loss without any need for pills, powders or potions. If you want to lose weight and […]
4 Fat Loss Mistakes Most Women Make
If you’re a woman on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the way. I see it time and time again and yet, few women ever actually crack the weight loss code. It really doesn’t need to be as […]
How To Reduce Your Waistline Very Fast
Did you know you probably look about 5-7lbs fatter than you really are?… Would you like to literally, strip 2.5 to 3 inches from your waistline in only a few days and look like you’ve been “dieting” for weeks?!… Listen: even if you don’t feel it… you’re probably weighed down […]
Avoid Dieting Make Positive Changes Instead
Why is it that merely saying the word “diet” brings immediate thoughts of failure to the minds of many men and women around the world? Could it be that we have all learned through trial and error that diets simply do not work? Dieting is the kiss of death for […]
The 3 Most Common Dieting Mistakes of Women
A woman on a diet has many suitors. The weight loss world is full of companies and self-appointed experts competing for her attention, often spreading misinformation and making impossible promises. It’s so predictable. They just want to get into her….pocketbook. If you’re a woman struggling with weight loss, there’s a […]