If you’re like anyone else who has ever struggled to stick to a diet, boredom was probably a major factor.You see, it’s simple to fall into a rut, begin consuming the same foods repeatedly, experience frustration, and eventually give up. This is particularly true with a plant-based diet, which is […]
Plant-Based Diet
Unless you’ve been hiding under a rock for the last couple years, I’m sure you’ve heard of the “Plant-Based Diet”. Whether you have or not, what you probably DON’T realize is that a plant-based diet is the fastest growing diet in the world right now. From celebrities, chefs, elite athletes… […]