Think bodyweight exercises are for wimps? There’s a ton of misinformation about bodyweight training, so let’s bust three of the biggest myths around this kind of training: MYTH #1: BODYWEIGHT EXERCISES ARE AN EASY OPTION Bodyweight exercises done properly hurt. They’re brutal. Don’t believe me? Ask yourself, why do the […]
VFX Body – Diet Program
VFX is for women from any walk of life who are ready to make healthy lifestyle changes and follow a step step diet and exercise system designed to promote natural and healthy weight loss without any need for pills, powders or potions. If you want to lose weight and […]
Ancient Wisdom for Reversing Disease
Everything in the universe, including your body and mind, is controlled one thing… ENERGY! If you’re feeling unwell in any way, If you’re not experiencing abundant health and happiness, the rationale is simple; Your body’s energy flow is unbalanced. According to Traditional Chinese Medicine (TCM), an imbalance of energy leads to all illnesses and pain. […]
Reduce Back Pain with This Hip Flexor Stretch
You train hard, you eat well…it should be enough to keep you in good health and physically and emotionally strong. Yet, there is a danger lurking in our bodies that’s not only hidden from us… but which even doctors are failing to identify. It affects nearly everybody, no matter how […]
Shrink Your Belly While You Sleep
Discover the simple secret to triggering PERMANENT weight loss WHILE you double your energy and set yourself up for long and healthy life… This is an Easy To Follow No – Nonsense Program You Can Use Tonight To Enjoy The Kind Of Deep Rejuvenating Sleep That Will Protect Your Body […]
The Lost Book of Remedies
An old book I bought recently holds some very interesting information you might want to know about. Besides turning into my go-to book whenever I have a health problem, you’ll find some interesting things like: *why you should put garlic in your ear before going to sleep *what happens when […]
How To Keep Fit – 1 Minute Program
For years, you were taught that “dieting” and busting your butt at the gym several times per week were the only REAL ways to get fit. Well, there is scientific evidence that suggests continuous strenuous exercise can cause inflammation in your muscles, which can actually slow down the process of […]
Fresh Trick For Your Abs
What if there was a simple tweak you could do to any common abs exercise to increase your abs activation 71.3% so you flatten your belly faster while exercising LESS? Interested?… Of course, right… You can find out about this simple abs training twist and a bunch of other […]
The Flat Belly Fix Program
The Flat Belly Fix is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not […]
Cinderella Weight Loss Solution For Women
Is it REALLY possible for a woman to lose 12 lbs of body fat in 21 days? All using something so simple, yet proven expert-level scientists solution that allows you to reclaim control over your body, your health once and even HOW you age. Find Out How One […]