Keto is everywhere; it’s the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while it is not the magic cure-all for every single disease on the planet, does a pretty dang good […]
The Flat Belly Fix is a 21-day weight loss system that takes you through the steps of effective and enjoyable foods and exercises to help you achieve your health and fitness goals. It is not a “get fit quick” fad diet that you discontinue after the 21 days. Instead, it’s a comprehensive program that guides…
Can A Special Forces Workout Really Be The Answer To That Longed For Six Pack?There’s so many different training plans out there that promise to give you the six pack to die for, so when we came across Specforce Abs, we have to admit to rolling our eyes at yet another one… But we have…
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Cooking when trying to lose body fat can Be tricky, we all know that. But today I got good news for you! My friends Karine Losier and Dave Ruel spent the past year or so crafting the perfect “metabolic” recipe book. I highly recommend this for your kitchen if you […]
We’ve all heard stories about the guy who stops drinking soda and quickly drops 10 pounds in a few months. Although the results may seem too good to be true, small lifestyle changes can result in big-time fat loss.When it comes to weight loss, it doesn’t have to hurt for it to work. Let’s say…
HighlightsMoringa or drumstick tree has a number of edible partsMoringa leaves are turned into powder form and used in teaMoringa tea has a number of incredible health and beauty benefitsMoringa or drumsticks have been used in the regional cuisines of Southern Indian states for millennia, but the world is only now warming up to it.…
If you’ve ever struggled with back pain, headaches, high blood pressure, or any other kind of chronic condition… Then I don’t need to tell you how frustrating it is to deal with doctors. They either want to slice you open with surgery… Or pump you full of drugs which have […]
We all know somebody… or at least have read about a celebrity who swears-the healing power of TCM (traditional Chinese Medicine); such as acupuncture and acupressure. So why is it that an ancient healing art that has over 2500 years worth of proven results – with over a billion […]
“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.” ~ Albert Einstein This means that everything in the universe is energy… just different manifestations of it. On an atomic […]