Custom Keto Diet Plan

The most popular search terms on the internet right now are undoubtedly “weight loss programme” and “how to deal with obesity.” It is disturbing to see that over 39% of US citizens are obese and at risk for health problems. Despite the fact that most of us are more aware […]

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3 Great Coconut Shrimp Recipes

If you love coconut shrimp, here are three different, but very good coconut shrimp recipes to try. Coconut Beer Batter Fried Shrimp with Pineapple Salsa 2 eggs1-3/4 cups all-purpose flour3/4 cup beer1 tablespoon baking powder2 lb. medium shrimp, peeled and deveinedcoconut oil3 cups grated coconut Seasoning mix: 1 tablespoon cayenne […]

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Keto Strawberry Milkshake

This Keto Strawberry Milkshake is definitely a chilling treat! Servings: 1 Ingredients: 3/4 cup Coconut Milk 1/4 cup Heavy Cream 7 Ice Cubes 2 tbsp. Sugar-free Strawberry Torani 1 tbsp. MCT Oil 1/4 tsp. Xanthan Gum Procedure: Add all ingredients to your blender. Blend everything together for 1-2 minutes or until the consistency […]

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Keto Diet Benefits

Recently, the keto diet has become extremely popular for its health benefits such as weight loss and preventing disease. The keto diet can be hugely beneficial, but how does it work to provide these benefits? What is the Keto Diet? You may have heard of the high-protein, low-carbohydrate Atkins diet. […]

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7 Benefits of The Keto Diet

When you hear about the ketogenic diet, the first thing you perhaps think of is what could possibly make it as good as people say. The answer is, there are enough benefits to change your life. What exactly is a ketogenic diet? The keto program recommends a diet that is […]

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3 Benefits Of Ketogenic Diet

Keto is everywhere; it’s the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while it is not the magic cure-all for every single disease on the planet, does a pretty dang good […]

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