The Cinderella Solution is a 28-day weight loss program that is available as a series of PDF e-books.
It is a weight loss program for women that aims at helping them to chop off the adamant pounds by speeding up their metabolism and controlling their cravings. It talks about foods that are healthy and the spices that can help a woman in her weight loss journey.
This weight loss program includes two key phases called Ignite and Launch. Each of these different phases is two weeks long and comes with meal plans. This program is centered around the right food combinations to maximize the rate of weight loss and fat burn.
When you get started, you receive:
1. Main Manual
2. Quick Start Guide
3. Recipe Playbook
4. Guilt-free Dessert Guide
5. Video Exercise Guide (includes all the exercises of the program)
The main manual is where you’ll find the four phases that you work through which includes:
Part One: The Program Explained
Part Two: Using Your ‘Daily Nutrition Blueprint Book’
Part Three: Using Your Movement-Sequencing Exercise Guide
Part Four: Top 10 Flavor Pairs and Weight Loss Combinations
Its 17-page Quick Start Guide to the Cinderella Solution is a great starting point and helps you get loads of useful information on nutrition. The Cinderella Solution will teach you some useful tips and tricks to stay ahead of insulin hormone imbalance and its unpleasant effects.
Merely by eating healthily, and in the right manner, you will be able to increase your life span. Information that you will receive on the right beverages and foods to consume, will guide you to get closer to your weight goals and even maintain the same. The main principle is focused on restarting and regulating the function of three essential hormones that regulate your metabolism, fat and weight loss.
There is also a low-intensity workout guide contained within the program. Most of the exercises in this system are focused on the butt, hips and abdominal muscles.
The program begins with a basic introduction of the program and how you can best start your journey. It contains information regarding food pairing based on certain flavor profiles as well as the right time for you to nourish your body. You also get the two critical phases of the program known as Ignite and Launch in the first part.
There is also a great deal of information related to different food groups and the best corresponding food items. It also has information on macro nutrition and food pairings, besides meals and recipes. You will also know about things like portion options and portion blocks, which will help you make the right decisions related to your diet.
Moreover, you get information about food combos and flavorful ingredients to boost your weight loss journey. You will also get a 14-day calendar as well as daily meal-prep plans. With this, charting a meal plan that is full of flavor, yet useful for weight loss, becomes a lot easier.
The uniqueness of the compilation of this program is that there is definitely something for everyone. Therefore, it makes The Cinderella Solution amongst the best options for sustainable and long-lasting weight loss.
Weight loss is different for men and women. Due to the differences in body composition, hormonal function and a wide variety of factors, women’s weight loss requires a different approach. The Cinderella Solution has ensured that the program is customized for women and their unique weight loss requirements. The program focuses on diet and food combinations to do a bulk of the work, which aids in regulating hormones and boosting weight loss.
The Cinderella Solution covers a lot of detailed information such as the body’s hormonal functioning, macro nutrition, and other equally informative chapters. You will also find many useful tips, facts, and theories on weight loss that you might not have known or heard before. The detailed recipes will also ensure that you enjoy your share of tasty meals every day.
So, unlike other weight loss programs, The Cinderella Solution does not offer difficult workouts to lose weight or give you false expectations. Instead, the weight loss program has been designed by putting together a combination of fitness steps and diet that have been found to be beneficial for the female body and deal with the negative effects of the hormonal transition.
This program gives you value for money and backs it with a 60-day money-back guarantee.
So, if you want a solution that’s easy enough to follow and doesn’t need added investments, then The Cinderella Solution is the best choice for you.